2min chapter

The Frankie Lee Podcast cover image

140 - Sadia Khan - Exposed: The Hidden Struggles of Modern Dating

The Frankie Lee Podcast

CHAPTER

How to Use Psychology to Understand Yourself More

When people have traumas, or when they like it a bit of a catastrophe, the first thing they do is try and diagnose their partner. They will look on Google and say, signs my ex was a narcissist. I get this all the time, I'll get on the phone call with a client. My ex is a sociopathic narcissist. Pointless session. How can I use psychology on myself to understand myself more? Or is that not possible? You don't have to go see anyone. It doesn't necessarily have to happen. But you can just educate yourself online and stuff. Here's the problem. When people are traumatized, what they do is they

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