Ask Doctor Dawn cover image

From Sepsis Survival to Microbiome Recovery: Managing Health Emergencies, Skin Conditions, and Understanding Methylene Blue's Medical Applications

Ask Doctor Dawn

CHAPTER

Vitamin D Supplementation: Efficacy and Nutritional Balance

This chapter explores the effectiveness of vitamin D supplements for preventing falls and fractures among healthy seniors and individuals in assisted living. It also highlights the importance of balancing vitamin D with calcium and vitamin K2 to avoid potential health complications.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner