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BI 156 Mariam Aly: Memory, Attention, and Perception

Brain Inspired

CHAPTER

Meditation - You Have to Remember to Do That

For memory, I think intentionally engaging with material in a deep way is key. Making mnemonic aids for yourself and testing yourself are really key. People who engage in meditation practices might be able to better kind of keep themselves attuned to the sensory signals around them.

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