Spirit Gym with Paul Chek cover image

EP 269 — Adriaan Zimmerman and Ret Taylor: Nature’s Pharmacy

Spirit Gym with Paul Chek

00:00

Finding Pleasure in Various Activities

The importance of finding pleasure and fun in activities such as being outdoors, playing ice hockey, and chopping wood, and the trade-offs and small motivations that can make them enjoyable, even if not all the time. The chapter also takes a lighthearted turn discussing wild, passionate sex and ends with an ad for the bi-optimizers Black Friday Mega Sale.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app