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Should Women Be Fasting? The Pros and Cons of Fasting as a Women
Wild Health Podcast
Introduction
Dr. Julie Pusche and Dr. Aaron Donaldson are back to talk more on women and fasting. There's so many ways to do this, personalization comes in with a lot of patients. I would say for most of the women I talk to anyway, when they are fasting, they are also calorically restricting. With that shorter fasting window I find women having a much harder time meeting their protein goals.
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