Should Women Be Fasting? The Pros and Cons of Fasting as a Women
Wild Health Podcast
00:00
Introduction
Dr. Julie Pusche and Dr. Aaron Donaldson are back to talk more on women and fasting. There's so many ways to do this, personalization comes in with a lot of patients. I would say for most of the women I talk to anyway, when they are fasting, they are also calorically restricting. With that shorter fasting window I find women having a much harder time meeting their protein goals.
Transcript
Play full episode
