Bullet Points | The Secret to Getting Motivated.
The Emma Guns Show
00:00
The Importance of Balance in Life
"I allowed myself to go back to being a complete beginner. I just went, okay, I'm starting from scratch," she says. "The exercises that I simply couldn't attempt with the weights that I had when I started were now a regular part of my routine." She adds: 'Over time, I stopped waking up and thinking, Oh, it's a workout day'
Transcript
Play full episode
