Building Strong Hearts and Minds with Dr. Joel Kahn, MD, FACC
The Brain Health Revolution Podcast
The Importance of Olive Oil in the Mediterranean Diet
Olive oil is the representation of the Mediterranean diet and that longevity diet. Even if olive oil had a negative impact on health it was probably canceled out with all the plants don't you think? There's an interesting massive study from the Harvard School of Public Health maybe early 2018 looking at saturated fat from butter lard versus mano and saturated fats which is largely olive oil lately avocado oils got very popular yes to polyunsaturatedfat vegetable oils.
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