ADHD Experts Podcast cover image

348- ADHD, Clarified: New Research and Essential Strategies for Thriving with ADHD

ADHD Experts Podcast

00:00

Being Vulnerable Is Really Good for You

Being vulnerable is really good for you. It can happen in smaller doses every day in little ways, smiling at the guy behind the counter at the checkout counter or waving to the person across the street. And right now in this country, we're suffering from a big epidemic of dislike. So if we give we can start building bridges and reaching out and healing wounds, we will not only be happier, wi'll be healthier. We've always known tat love was was a good medicine. But it doesn't have to be as extreme as love. I mean, it's, it's connectiont is one of the few things in life that's free, fun and good for you, right

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app