#6 Travis Howze - Heroic Firefighter
Shawn Ryan Show
00:00
Breaking the 'Suck It Up' Mentality
This chapter explores the emotional struggles firefighters endure after traumatic incidents, including the speaker's initial hesitance to seek mental health support due to toxic masculinity. It addresses the damaging effects of a culture that discourages vulnerability while advocating for emotional honesty and peer support. Through personal reflections and a discussion of evolving practices, the speaker emphasizes the necessity of acknowledging one's feelings and embracing change within high-pressure professions.
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