Episode 427: How We Heal Ourselves: EMDR and Moving from Rigid to Secure Attachment Styles with Melissa Parks
Make Some Noise with Andrea Owen
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Is EMR Helping You With Anxiety?
It's based on a model or a theory that says, within us, its a natural information processing system. So this system will take distressing experiences and process them. And the symptoms that we are struggling with, based on this model, say that this is due to un processed memories or experiences. E m d r helps us by a sort of setting up this brain state in session am, where we can ind of have another go at processing the experience or the memory, or whatever it is that we're struggling with. I think, i only know it in the realm of athat's interesting that it can even help people who maybe haven't experienced an acute drama but do struggle gat
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