Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts cover image

Are You Settling for Less Sex? Discover How to Reignite Desire in Perimenopause

Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts

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Navigating Perimenopause: Understanding the Transition

This chapter delves into the complexities of perimenopause, distinguishing it from menopause while highlighting the hormonal fluctuations women face during this transitional phase. It addresses common symptoms such as weight gain and brain fog, dispels myths about testing and treatment, and underscores the need for specialized medical support. By clarifying misconceptions and emphasizing individualized approaches, the discussion aims to empower women in managing their health during this critical period.

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