59. Brandon Miller
Carnivore Conversations
00:00
One Meal a Day Is Like Home Run
I think naturally, I always wasn't one meal a day. Once you start eating, you want to eat more. That one meal is the most powerful thing you could do,. Then OMAD is like home run. Now, I say OMAD one or two snacks because, you know, again, our additions to change is hard.
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