2min chapter

Barbell Medicine Podcast cover image

Episode #136: The Data, Cut or Bulk, and More ft. Greg Nuckols

Barbell Medicine Podcast

CHAPTER

The Best Exercise for Leg Hypertrophy?

"I just don't think that there's really anything notable I can do about it," he says. "If I'm able to move the needle on some topics, cool. Because I didn't expect to be able to in the first place." He adds: "There's a knuckles, flag and Bob's continuum for like caring"

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