Embracing the Role of a Gentle Warrior: Self-Care Strategies for Modern Life

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Episode 3501:

Courtney Carver shares ten guiding principles to help cultivate strength in uncertain times, prioritizing self-care, protecting mornings, embracing kindness, and taking meaningful action. By keeping things simple, removing drama, and finding moments of joy, we can move forward with courage and grace.

Read along with the original article(s) here: https://bemorewithless.com/navigate/

Quotes to ponder:

"I can stand up for what I believe in without being snarky on social media. I can make a difference without engaging in contentious conversations."

"Keeping things simple isn’t always the easy choice, but practice anyway. Be strong for the things you can’t control, by simplifying the things you can."

"Action alleviates fear and worry. See what happens when instead of getting lost in the oh-nos and what-ifs, you take action to support what matters to you."

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