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Alejandro Chaoul on Body Buddhism (#135)
The Wisdom Podcast
Chavasana
Sometimes by then we're so tired that we lose awareness. We go into what i call the mantro of. You're not really meditating or chavassing. You're just sleeping, which is great. But you might have somei other things going on if you stay there too long. It's like, different emotional stuff. And these masters know how you move your body and the effects it have on a very subtle level.
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