158. Why now is the worst time to be a Vegan/Vegetarian/Pescatarian ever with Evan Brand
Paul Saladino MD podcast
00:00
The Importance of Getting Minerals From Plants
Many of these nutrients are less bio available base line. And then take that in conjunction with the fact that we've been farming in an abysmal way. Iffere saying that farming began ten to 15 thousand years ago, it's really pretty scary. The best thing i could say to make soil interesting to people is it's teeming with life. It has a microbiome. The soil is alive. When you're growing a crop in there, and you're mono cropping on the soil, you're nutrients out. If you don't put them back in with an animal input, which is absolutely required, you're going to get less and less nutrient rich foods.
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