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367: High Loads Vs. Low Loads For Hypertrophy - Brad Schoenfeld
The Revive Stronger Podcast
The Negative Effects of Cold Water Training on Muscle Growth
Some studies have used 10, 15, 20 minutes proximity to the resistance training about. If you're doing cold water in the morning and then training in the evening, we don't know if that's enough time. In just recreationally trained subjects, I mean, I met three, four years experience,. It was detrimental. And finally, the Max Coleman, who was, by the way, just a bad Esther, and he is a future superstar in the field. He's already a research study, but truly a future superstar. You should one point get him on your show, but he just finished up his thesis.
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