2min chapter

Take Command: A Leadership Podcast cover image

Be Flexible, Nurture Relationships, and Allow Opportunities to Find You

Take Command: A Leadership Podcast

CHAPTER

How Do You Get Back to Sleep?

Many people have their minds. I can tell you that very often i'll wake up and my mind just goes to wherever, and it's wide awake at two in the morning or three in the morning. Don't turn on the t v. And things like deep breathing. Some of those things will help you get back to sleep.

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