Episode 31: One year on: James beats Alex to death (finally)
The ADHD Adults Podcast
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The Importance of Good Days at the End of Bad Days
First thing I'd say to old James is things get better. Emotions are transient when you have a bit of RSD or a bad emotional response. Don't forget you've got ADHD, which is something I do all the time. This is a lifelong neurodevelopmental condition. And it's awesome as I am and I am pretty awesome. It's never quite fixed. You're going to have good days and bad days, good weeks and bad weeks. If you don't want to go to a place because it doesn't feel safe due to your ADHD then that's okay. But if you just want to be in an environment - even if it's sitting on the sofa doing nothing
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