Not Your Mother's Menopause with Dr. Fiona Lovely cover image

Ep. 112 - Women and ADHD with Nadine Araksi

Not Your Mother's Menopause with Dr. Fiona Lovely

00:00

The Importance of Self-Care and Support during Menopause

This chapter explores the significance of self-care in menopause, going beyond basic activities like taking a bath. It highlights the necessity of self-care tools, support systems, and women collaborating to solve problems.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app