18min chapter

Many Minds cover image

Fermentation, fire, and our big brains

Many Minds

CHAPTER

Unlocking Calories Through External Fermentation

The chapter explores the benefits of external fermentation on digestion, nutrient absorption, and potential caloric intake. It discusses how fermentation enhances the breakdown of indigestible starches and micronutrients, supporting a healthy microbiome. Additionally, it delves into the evolutionary implications of fermentation on human brain expansion and the cognitive abilities required for food caching and fire use.

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