Is Your Inner Child a Book Mark of Joy?

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It sounds like one of the ways that you all sow felt ok, was effectively to create your own world when you were a kid. But it also sounds like it was something that you, that existed only for you, you kept secret for a long time. It took years and years for me to give up that second part, to stop worrying about whether i would get in trouble,. This is why talk about inner childwork. I talk about my inner child rescuing me. And thank goodness, you know, that i had something to come back to and reconnect with as an adult.

You may know my guest today, Jeffrey Marsh, from their spiritual and inclusive messages that have received over 1 billion views on social media. Jeffrey is a viral TikTok and Instagram sensation, the first openly nonbinary public figure to be interviewed on national television, and the first nonbinary author to be offered a book deal with any "Big 5" publisher, at Penguin Random House.

Jeffrey’s bestselling Buddhist self-esteem guide How To Be You, is an innovative, category-non-conforming work that combines memoir, workbook, and spiritual advice, inviting anyone and everyone into the conversation through a lens of kindness and inclusivity. How To Be You topped Oprah's Gratitude Meter and was named Excellent Book of the Year by TED-Ed. Jeffrey has also been a student and teacher of Zen for over twenty years, and this practice has been central to both their lens on life, and capacity to do the work they do in a grounded, deeply-present, open-heart and joyful way.

You can find Jeffrey at: Website | Instagram

If you LOVED this episode you’ll also love the conversations we had with Trystan Reese about living and advocating for your truth.

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