Hot Mess-Terpiece Theatre cover image

Epilogue: What To Say When You Talk To Yourself

Hot Mess-Terpiece Theatre

00:00

Self Talk - It's Baby Steps

Louise, i'm not really cooninsestence, no. But what i am doing is taking time to pause and no notice thoughts i'm thinking and remind myself that they aren't facts. And that's definitely been increasing since we read this book. Are the affirmation some you've incorporated into your daily routine since doing the book? I'm curious to know if you saw a lasting impact beyond those two weeks. Do you have a question for us? Come on over here. Question ask er, don't be shy. Don't ahe this is cameron yo cee tri he ha, ha, ha,. You're normally sitting like a few feet to the right of lou

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app