3min chapter

Mind Pump: Raw Fitness Truth cover image

2007: Chris Williamson

Mind Pump: Raw Fitness Truth

CHAPTER

Is There Spiritual Truth in Fitness?

There's some spiritual truth in fitness, not necessarily because you're seeking spiritual enlightenment, but because the discipline and the process of it. Having a bunch of different gym memberships is a hack. If somebody's feeling like their training is falling off, I would highly recommend just switching the facility that you go to.

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