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Introducing Season 2 of Choiceology
Choiceology with Katy Milkman
The Fresh Start Effect
New Year's is just one of many opportunities we have in our lives to start fresh. At the beginning of a new week or a new month, following a birthday, all of these times feel like a fresh start opportunity. And as a result, they're the perfect moment to grab our energy and our motivation and do something big and new.
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