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Physiologist Drew Harrisberg On Everything Blood Glucose, Understanding Diabetes & Plant-Based Nutrition Fundamentals

The Rich Roll Podcast

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Glucose Uptake and Exercise

This chapter explores how exercise facilitates glucose uptake in the absence of insulin, particularly for individuals with insulin resistance or diabetes. It emphasizes the body's adaptability and the critical role of muscle contractions in regulating blood sugar levels through the activation of glucose transporters.

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