The Resilient Mind cover image

How to Train Your Brain Like a Monk, using Neuroscience - Ariel Garten

The Resilient Mind

00:00

Training multitasking and attention capacity

Ariel discusses task switching costs, training the prefrontal cortex, and improving prioritization and resources.

Play episode from 17:14
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app