This episode first aired on Adam's podcast, rethinking. We're always looking for new listeners and we'd be honored if you'd help us out. If you've missed any episodes of this show, you can listen to them ad-free on the next big idea app. Next week, Rufus Griskam will sit down with epidemiologist Tim Spector about how to eat healthy.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode