327: How to Upgrade Your Brain - with Dr. Eugene Choi
You Are The Brand
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Everything Starts From a Belief
Everything starts from a belief. You think 70 thousand thoughts a day on average. 90 to 95 % of those thoughts, guess what? Some form of negative thought about yourself. And because of your thought, thoughts drive the feelings. Do you live in this loop every gleess day? Do you exercise an exercise that's cause and effect? That's when you see i told you yo're not good enough,. If you're telling people they aren't good enough, then everyone would have gotten different results. Does it make sense?""I'm going to sit here and do nothing," he says. "Because I don't want anything to happen." He adds: 'That's how we
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