Top 5: Throw Yourself into Fandom
The Happiness Lab with Dr. Laurie Santos
The Joy of Fandom
This chapter explores the emotional benefits of fandom, highlighting how engagement with beloved franchises or celebrities can lead to personal well-being and self-discovery. Through personal anecdotes and discussions, it addresses the complexities of fandom, societal stigma, and the transformative power of deep passions in enhancing happiness.
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