Top 5: Throw Yourself into Fandom
The Happiness Lab with Dr. Laurie Santos
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The Joy of Fandom
This chapter explores the emotional benefits of fandom, highlighting how engagement with beloved franchises or celebrities can lead to personal well-being and self-discovery. Through personal anecdotes and discussions, it addresses the complexities of fandom, societal stigma, and the transformative power of deep passions in enhancing happiness.
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