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The Science of Biomechanics, Muscle Building & Recovery with Dr Jordan Shallow
The Neuro Experience
Motor Learning and Biomechanics
Knowing where you are is the prerequisite to knowing where you were, like learning how to go somewhere. The most efficient athletes in the world have both a specific skill and everything that goes with it. This is an efficient athlete who can train for sport but also develop other skills as well. It's not just cognitive processes reading to kill a walking bird; this is motor learning too.
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