Evolve with Pete Evans cover image

Nischa Phair: Somabody Pleasure Work

Evolve with Pete Evans

00:00

Ibot, Is It the Living Embodied of Self Compassion?

Sematics is a practice of both non attachment and also non judgment of self. When we bring this spirit into our relationships, it's really easy to see how we can start to a, bring a more co regulation with each other. Ibot found sematics about 25 years after he started practising it. He says the work has helped him recover from an abusive family upbringing.

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