Managing Energy and Healing with Energy Worker Jessica Lyda 🦋
LET IT OUT
00:00
The Right of Shame Can't Exist When It's Shared
Roxanne Jones says fear is like a party, and if you're not invited to the party it's going to show up anyway. She suggests writing out all your fears in terms of worst case scenarios before doing them. And she also talks about how we can forgive ourselves for our mistakes by giving ourselves love instead of judgment.
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