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Common health mistakes, revealed? by Dr Gundry | Ep205

The Dr. Gundry Podcast

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How to Improve Your Water Quality

Many of you have heard me speak that we are actually devoid of multiple minerals in our diet, very important minerals that used to be in our soil that are no longer in them. So don't be afraid of adding a multi mineral supplement. And number two, if you're going to drink water, please consider adding electrolite supplement to your regiment. There's a number of good ones out there. I'm particularly fond of l m n t. My wife uses it every day. If you've been meaning to get your hands on my new book, unlocking the quito code, there's no better time. All my books and even this podcast can be found right in the audible ap

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