
The Antidote - Book Summary
20 Minute Books
00:00
The Illusions of Self-Help: Embracing Failure and Mortality
This chapter examines the contradictions in self-help advice, particularly questioning the effectiveness of goal-setting and the link between wealth and happiness. It highlights the risks of affirmations for those with low self-esteem and stresses the necessity of embracing life's challenges and the reality of failure.
Transcript
Play full episode