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The Antidote - Book Summary

20 Minute Books

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The Illusions of Self-Help: Embracing Failure and Mortality

This chapter examines the contradictions in self-help advice, particularly questioning the effectiveness of goal-setting and the link between wealth and happiness. It highlights the risks of affirmations for those with low self-esteem and stresses the necessity of embracing life's challenges and the reality of failure.

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