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Episode 259: World Record Row Across The Ocean - Jason Caldwell
Human Performance Outliers Podcast
What Is a Typical Day in the Life of a Training Protocolper?
Buttike has been training for a 100-mile race in the Pacific Ocean. He talks about what it's like to work and be a father during that time. Describes his typical day as being up at 4:30am, doing two hours of rowing then working out before he goes home with his son. Reveals some of the things he does when he is not training or preparing for an event.
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