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Episode 1923 - The role of exercise in the gut microbiome & aging

#PTonICE Daily Show

CHAPTER

Impact of Exercise on the Gut Microbiome and Aging

This chapter explores the critical connection between physical activity, the gut microbiome, and the aging process. It highlights the impact of exercise on gut health and emphasizes the necessity for further research to identify the optimal types of exercise for gut microbiome enhancement.

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