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The Sadhguru Podcast - Of Mystics and Mistakes
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The Transformative Power of Shambhavi Mahamudra
This chapter delves into the transformative practice of Shambhavi Mahamudra, emphasizing its role in experiencing the separation between the body, mind, and true self. The discussion covers the significance of consistent practice and the challenges encountered, especially in maintaining self-perception post-experience.
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