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005: Jeff Cunningham - How Running Can Transform Your Life
The Nick Bare Podcast
The Social Aspect of CrossFit Training and Fitness
CrossFit got so popular years ago is because of the very socially integrated work on experience absolutely yeah. There's this social aspect of training and fitness that you can either welcome in your life or you can avoid it like you can. Having some sort of a social component to whatever we're doing can then get us to persevere through the days when maybe it's not quite as enjoyable.
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