
13| The Unique Way We Train CEO's to Their Best Shape
The Dan Go Podcast
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CEOs - How Do You Measure Your Body Fat?
The first thing that we do with CEOs is be taken to account their work hours, their sleep cycles and lifestyles. We need to know exactly what stresses them out and how do they deal with that stress in the first place. So our concept of being healthy is just get yourself down to a moderate body fat level based on your age and have healthy habits that support high performance"
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