2min chapter

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#83: Kipchoge’s Top Running Tips for Athletes of All Levels

The Extramilest Podcast

CHAPTER

Insights into Elliot Kipchogie's Running Philosophies and Tips for Athletes

An in-depth interview with renowned runner Elliot Kipchogie, delving into his philosophies, routines, and advice for non-elite athletes to improve their performance. Recorded in Tokyo after both the host and Kipchogie ran in the Tokyo marathon, this episode offers exclusive insights into the world of elite running.

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