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Dylan Werner - What is Yoga? How A Marine Firefighter Became a World Renowned Yogi

London Real

00:00

How to Surrender to Your Goals

"Life is always going to be a struggle as long as you make it a struggle," he says. "I don't have things figured out, but I know no one really does fully have them figured out." He believes there are three ways to acquire things or grow: genetics, effort and attention. The last and final thing to ever go to where you really need to go is surrender; that's when you learn to stop contracting.

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