AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
How To Become Intelligent & Highly Paid (Bodybuilding For Your Mind)
The Koe Cast
Mindfulness and Mental Bodybuilding
This chapter discusses the concept of mindfulness and becoming aware of one's thoughts and reactions, emphasizing the importance of training oneself to pause and become aware of negative thoughts or emotions. It then transitions to the idea of mental bodybuilding, creating a conscious self that works efficiently, earns more, and enjoys life.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode