Clearer Thinking with Spencer Greenberg cover image

How can you learn more efficiently? (with Scott Young)

Clearer Thinking with Spencer Greenberg

00:00

Unconscious Learning and the Challenges of Motor Skills

This chapter explores the intricacies of acquiring motor skills in martial arts and sports, emphasizing the unintentional formation of habits through incorrect practice. It also examines coaching strategies that help athletes improve their technique without overwhelming them with conscious adjustments.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app