3min chapter

Aubrey Marcus Podcast cover image

Take Your F’ing Power Back with Wim Hof #278

Aubrey Marcus Podcast

CHAPTER

The Breath of Life

If there is such an inflammatory process going on in the body, you do recommend that they hold the breath on the inhale. This was something you taught us in polm. And with that, you are able to go past our schoold paradise into the depths. With that also we take away the course of auto immune diseases. That's the lymphatic ascetic long time is like abage inside the depth of the body. At a certain moment it says, you don't take care of me, here you are. It that's out in undisias and thes are not my sayings. These are professors saying after they saw the results of my training with the radbat

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode