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Take Your F’ing Power Back with Wim Hof #278

Aubrey Marcus Podcast

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The Breath of Life

If there is such an inflammatory process going on in the body, you do recommend that they hold the breath on the inhale. This was something you taught us in polm. And with that, you are able to go past our schoold paradise into the depths. With that also we take away the course of auto immune diseases. That's the lymphatic ascetic long time is like abage inside the depth of the body. At a certain moment it says, you don't take care of me, here you are. It that's out in undisias and thes are not my sayings. These are professors saying after they saw the results of my training with the radbat

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