Episode 221: Minimally Viable Interruption
Back to Work
00:00
Do Something Unnecessarily
"Do something unnecessary that's not a threat. I can't promise you it's going to change your year," he says. "Be circumspect about how often you reward yourself with a latte or halo and think a little more about something where maybe your reward is like leave work early and go buy a book for your kids"
Transcript
Play full episode
