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How Porn Can Negatively Impact Your Emotional IQ

Consider Before Consuming

CHAPTER

Can You Really Teach an Old Dog New Tricks?

A person who has never experienced silence or doesn't experience silence enough, they might be confused by it and feel discouraged because of that confusion. It's not just through mindfulness that the new patterns and behaviors are developed, but it is through the development of new mindsets. And we have so much scientific data now to show that we can take these old neural pathways and open up a new one.

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