2min chapter

Deep Dive with Ali Abdaal  cover image

How Productivity Ruins Your Life with Productivity Expert Oliver Burkeman

Deep Dive with Ali Abdaal

CHAPTER

The Desire for Productivity and Control Is Ultimately a Fear of Death

A psychotherapist called bruce tift has this kind of idea that, like, what if you took the thing you struggled with the most in your psychological life and just cant have imagined never being rid of it to the end of your days? And at first i feel like, ah, like crestfallen when i do that. But then i'm like, it's really liberating. I's actually really liberating to think like, ok, we're not in the business here of finding a way to suddenly become to justify our existence on the planet.

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