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3min chapter
Well, Now: Getting to the Heart of Hormonal Health
Slate News
Empowering Hormonal Health Through Period Management
This chapter explores the MyFlow app, which aims to enhance menstrual health by emphasizing the significance of recognizing menstrual cycles as vital signs. It also discusses the essential connection between diet, lifestyle, and hormonal balance, urging proactive management of PMS symptoms for long-term well-being.
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Discover
highlights
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