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Well, Now: Getting to the Heart of Hormonal Health

Slate News

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Empowering Hormonal Health Through Period Management

This chapter explores the MyFlow app, which aims to enhance menstrual health by emphasizing the significance of recognizing menstrual cycles as vital signs. It also discusses the essential connection between diet, lifestyle, and hormonal balance, urging proactive management of PMS symptoms for long-term well-being.

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