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The Paradox of Therapy
The future is just as real as anything that's ever happened, but it's so amorphous, so unknown. People don't realize that, which is another reason why we cling to the thing we have known. Part of the role of therapy is to hold together the fragments during that disintegration period until something else emerges. We're always looking at the future in terms of what our experience has been. And if you walk down the street backwards, who knows what you fall into?